Hypnotherapy is a skilled verbal communication, used by a qualified hypnotherapist which helps direct a client’s imagination in such a way as to bring about intended alterations in sensations, perceptions, feelings, thoughts and behaviour. In a typical hypnotherapy session, the hypnotherapist will ask the client questions about previous medical history, general health and lifestyle. The hypnotherapist and client will decide together on the changes or goals that they wish to achieve. To put it simply hypnotherapy re-programs the subconscious mind to change its belief system surrounding the thoughts and behaviours that is causing the distress to the client. Hypnotherapy can be used to help a vast number of issues such as
panic attacks, self esteem issues, depression, eating disorders, phobias, stress and much more....
Hypnotherapy is a natural complementary therapy used by a qualified hypnotherapist to help their client bring on intended alterations in sensations, perceptions, feelings, thoughts and behaviour by altering their state of consciousness.
Psychotherapy is a general term that is used to describe the process of treating psychological disorders and mental distress. Psychotherapy is similar to counselling in so far as it is a talking therapy but it tackles more long term and deeply embedded issues.
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